COURSES

The Female Body course is the foundational knowledge every female should have. We recommend you start there.

We periodically open COURSE + COACHING for specific topics like peri(menopause). These courses include both the online courses and weekly live group health coaching sessions for a more in depth education. Be added to the wait list to know when the next available opening is! 

THE FEMALE BODY

All the information your gynecologist wants you to know about The Female Body but just doesn't have time to teach in the office (trust us, we've tried). All the answers to questions you've tried to Google and come up short. 

Yes, we cover A LOT. 

LEARN MORE HERE!

Peri(Menopause)

Expectations and symptoms. Libido. Hair loss. Skin changes. 

In depth discussion about therapeutic options - lifestyle tips, herbal remedies and OTC products, bioidentical vs FDA approved hormones. We clarify it all! 

Designed for females entering menopause (those months to years before and after periods stop) 

COACHING + COURSE COMING 2023

Put your email below.

 We'll message you when both individual course and health coaching bundle open for enrollment!

HAVE ANOTHER IDEA? 

 

We're here for YOU

Shoot us a message and we'll see how we can help you feel more educated and empowered about your health!